11:35

1. Night Whispers: A Gentle Welcome To Sleep

Name: 1. Night Whispers: A Gentle Welcome To Sleep
Uploaded: 2025-09-22T17:50:49.524Z
Duration: 11 min 35 s
Channel: Juli Hammersley
Description: Begin your Night Whispers journey with a gentle release of the day. Through soft breath, calming imagery, and soothing words, you’ll be guided into deep rest. This introduction invites safety, peace, and the quiet embrace of night as you drift toward sleep.

by Juli Hammersley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Begin your Night Whispers journey with a gentle release of the day. Through soft breath, calming imagery, and soothing words, you’ll be guided into deep rest. This introduction invites safety, peace, and the quiet embrace of night as you drift toward sleep.

Sleep Relaxation Visualization Breath Counting Body Scan Intention Reassurance Day Night Transition Visualization Technique Intention Setting

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.