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Anisha is a yoga teacher and psychotherapist whose teachings stem from the non-dual Tantrik tradition, offering practices that are both grounding and expanding into pure awareness. She believes the body is an instrument of awakening. She is compelled to share these practices in a way that is both transformative and accessible. Anisha shares practices that cultivate a compassionate and loving presence to meet, understand, and heal the fragmented self, and to return to wholeness.
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Speaks English
Joined Insight Timer in July 2021
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