Aniesa A

Aniesa has been a yogi for over 24 years. A severe back injury led her to yoga and her interest in embodied healing was ignited. She has since trained as a yoga instructor and a Biodanza Facilitator. Both these modalities have not only helped her heal from grief and a painful divorce but has also enhanced her physical health, improved her self- awareness , improved her overall wellbeing and has offered her a reprieve from workplace stress. It has made her a better mom, sister, friend and colleague and allowed her to explore more facets of her creativity and ingenuity at home and in the workplace. Being able to teach these embodiment modalities has been a way to share the joy of healing and living a life of purpose.

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