Acharya Dada Satyamitrananda

Ananda Maya Ashram is a modern-day ashram and retreat center for personal transformation and spiritual growth. Guided by Dada, our resident monk with over 30 years of experience, we explore the boundless source of inner peace and spiritual joy that resides within us all. We teach Tantra Yoga, a complete yogic system designed to cultivate inner balance and spiritual evolution. This path illuminates the deep connection between the body, the nervous and hormonal systems, and how they influence our well-being, emotions, and behaviour - an area of Tantra known as Biopsychology. Through a combination of asanas (yoga postures), meditation techniques, and a sattvic vegetarian diet, we harmonise body and mind to awaken a lasting sense of peace and bliss. These practices gently guide us toward the realization of the Divine source of infinite joy within.

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