Amy Griffo

Amy Griffo, LPC is a Queer Trauma Therapist and founder of Therapy Helps LLC. Amy's practice is located in Northern Virginia and helps people discover how Therapy Helps. As an EMDR Practitioner, Brainspotting Expert, and practitioner of Internal Family Systems and Somatic Healing, Amy offers a holistic approach to healing. Amy spent years doing all the "right" things and still struggling until she finally slowed down to become in tune with her inner voice and found the courage to change her life. Now, it's not in spite of her journey but because of it that Amy offers you a safe space to heal. Amy is passionate about creating an inclusive community within the wellness world that makes space for marginalized identities where all are safe to explore mindfulness tools to enhance their lives.

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