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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ambiotik is a music therapy project by musician and composer Alexander Sky. In more than three years of existence, Ambiotik has held about 700 online and offline events, which have helped many people improve their well-being and reduce stress levels. The project's music-based wellness programs proved to be highly effective: they improve sleep, quickly relieve stress and tension, and enable participants to independently apply techniques to improve their mental health.
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