
12:15
12:15
Supportive Affirmation Practice For Embracing Fear & Failure
by Allie Lee
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
590
A supportive affirmation practice to draw attention towards emotional struggles. An invitation to notice and embrace our thoughts and feelings specifically associated with fear and failure. Beginning with breath awareness, grounding into the body followed affirmations. Affirmations include 'I dare to do anything I want. No matter what happens, I will be ok. I can handle anything that comes my way. I speak up for what I believe in. I accept and embrace that which I can't control.'
FearFailureEmotional DistressGroundingSelf AcceptanceEmpowermentResiliencePerspectiveBuilding ResilienceFailuresPersonal EmpowermentAffirmationsBreathing AwarenessLife Perspective

