Sleep Practice With Crown Chakra Affirmations

A guided sleep practice to balance and clear the crown chakra. Beginning with gentle guidance followed by affirmations associated with the crown chakra. Affirmations include: "I am a divine being. I trust in the process. I see the divine light in each and every being. My life moves with grace. I am aware."

Transcript

Hello and welcome again to this guided sleep practice. During this session we are going to be working on affirmations associated with the crown chakra, Otherwise known as the Sahasrara. So once again just assume your position of sleep, Of rest, Come into your body and just allow it to relax, Allow it to release tension. And we'll begin as usual with three deep cleansing breaths. So breathing in and releasing and breathing in and releasing. And last time breathing in and releasing. I am a divine being. I am a divine being. I trust in the universe. I trust in the universe. I see the divine light in each and every being. I see the divine light in each and every being. I am open to the abundance and greatness of the universe. I am open to the abundance and greatness of the universe. I trust in the process. I trust in the process. Each day fills me with energy and enthusiasm. Each day fills me with energy and enthusiasm. I embrace adversity and ease alike. I embrace adversity and ease alike. I am at peace. I am at peace. I am divinely guided and inspired. I am divinely guided and inspired. I am at ease with all that is. I am at ease with all that is. I live my life through my higher self. I live my life through my higher self. I am infinite. I am boundless. I am infinite. I am boundless. I am love. I am love. I honour the divine within me. I honour the divine within me. I seek that which nourishes my spirit. I seek that which nourishes my spirit. I am open to letting go of my attachments. I am open to letting go of my attachments. I live in the present. I live in the present. I know all is well. I know all is well. My life moves with grace. My life moves with grace. I am open and receptive to the divine. I am open and receptive to the divine. Everything I seek is within me. Everything I seek is within me. I am limitless. I am limitless. I am connected to all that is. I am connected to all that is. I am aware. I am aware. My experiences are blissful. My experiences are blissful. I am a divine being. I am a divine being. I trust in the universe. I trust in the universe. I see the divine light in each and every being. I see the divine light in each and every being. I am open to the abundance and greatness of the universe. I am open to the abundance and greatness of the universe. I trust in the process. I trust in the process. Each day fills me with energy and enthusiasm. Each day fills me with energy and enthusiasm. I embrace adversity and ease alike. I embrace adversity and ease alike. I am at peace. I am at peace. I am divinely guided and inspired. I am divinely guided and inspired. I am at ease with all that is. I am at ease with all that is. I live my life through my higher self. I live my life through my higher self. I am infinite. I am boundless. I am infinite. I am boundless. I am love. I am love. I honour the divine within me. I honour the divine within me. I seek that which nourishes my spirit. I seek that which nourishes my spirit. I am open to letting go of my attachments. I am open to letting go of my attachments. I live in the present. I live in the present. I know all is well. I know all is well. My life moves with grace. My life moves with grace. I am open and receptive to the divine. I am open and receptive to the divine. Everything I seek is within me. Everything I seek is within me. I am limitless. I am limitless. I am connected to all that is. I am connected to all that is. I am aware. I am aware. My experiences are blissful. My experiences are blissful.

Reviews

These are invaluable, thank you