06:41

Passing Difficult Situations With Breath And Self Care

Name: Passing Difficult Situations With Breath And Self Care
Uploaded: 2026-01-26T11:30:43.267Z
Duration: 6 min 41 s
Channel: Aliya Ali
Description: This meditation is designed to bring you in the here and now, to stop your imagination from creating situations that bring you worry and stress. The future is an unknown, none of us know what is going to happen.

by Aliya Ali

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

This meditation is designed to bring you in the here and now, to stop your imagination from creating situations that bring you worry and stress. The future is an unknown, none of us know what is going to happen.

Meet your Teacher

Aliya Ali

Seville, Spain

Meet your Teacher

Aliya Ali

Seville, Spain

© 2026 Aliya Ali. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.