Relax into your comfortable seat and imagine you are back in your chair in the clearing of the forest.
When you are ready in your imagination,
Stand up and find the signpost.
When you are at the signpost in the middle of this beautiful forest clearing,
You notice the second signal towards the House of Connections.
As you follow the path you notice it is well lit and inviting.
Take the pleasant journey through the forest trees and dappled sunshine towards your house of connections.
Enjoy the beautiful nature around you.
Feel the warm sunlight filtering through the leaves and onto your skin.
You can see your feet moving effortlessly forward along this woodland path.
You can hear the birdsong and you can feel the space around you is warm.
Peaceful and safe.
Up ahead,
The house that comes into view has been created by your subconscious and is 100% dedicated to positive connections that support,
Care and help you grow as an individual.
The people that you meet inside this home space are the connections that your subconscious is inviting you to connect with and to cultivate relationships with in your newly designed life.
These new or existing connections,
A mixture of fresh connections and a deepening of known relationships,
Will bring support and authenticity.
Fun and connectivity as your shared values.
As you approach the door you know something important.
Your imagination,
Your subconscious,
Your designing mind will only allow those who truly support you and your authentic self to be welcome inside this house.
There might be people,
For example,
Family or friends that you expect to be here,
But they might not be.
There may be faces you don't recognise,
New people,
People you will get to know better,
And rest assured you will grow to enjoy their company.
It may cost some time and some effort,
However,
Remember you are giving time and space to yourself,
To your subconscious,
To leave behind your learnt habitual behaviours from family and social conditioning.
And explore a new life.
One of your own designs.
Your mind will show you exactly what you need to see to create a life you enjoy living.
Breathe deeply,
Make your way to the front door of this house of connections,
Open the door and enter the space.
As you explore the space,
Note who might be missing,
Who you would have expected to see,
But they are not present.
Notice the new people.
Who are they?
How do they behave around you?
What characteristics do they display?
Remember,
You're just observing at this point.
You don't need to change anything.
Explore the space fully and spend time with these new or existing connections.
In the house you can imagine different spaces for different people or groups or explore how everyone interacts together.
Notice what this space for healthy,
Supportive,
Genuine and authentic connections looked like.
What does it feel like?
What does it sound like?
How is it designed?
Make mental notes of the kind of people that you find here.
How does it feel to be here with them?
What are they doing?
How do they behave?
What characteristics do they have?
How are you all spending your time together?
Explore every part of this construction.
Take your time.
Enjoy.
Feel free.
And say and content.
Take a deeper inhale and start making your way to the front door.
As you begin to leave the space,
Say goodbye to your connections,
New and or established,
Or show them the door and wave them warmly goodbye before you close any windows,
Switch off any lights and make it nice for when you come back to visit.
Leave the house and walk back along the path to the signpost.
As you make your way through the forest and find the signpost you also find your comfortable chair.
Make your way to the chair and sit down.
Feel yourself heavy and safe in the chair.
Feel your feet firmly on the ground and sit with a straight spine.
Take a deeper inhale in through your nose and breathe out through your mouth.
As you exhale,
Start to come back to your body in the space where you are.
Reclaim your body by wiggling your fingers and toes.
Make small movements with your ankles and wrists.
Move your shoulders a little and as you exhale Feel yourself return new.
Refreshed.
Relax.
With new perspectives,
Clarity and excitement for life.
When you next open your eyes,
You'll be completely present,
Ready to create the life you deserve.
Slowly opening your eyes and relaxing back into your new self.
Remember you have the location of this house in your mind and remember that it is always open to you for visiting.
The forest is always a safe space to go to for a restful and focused walk.
Make notes in your book of what you saw,
Felt,
Were moved emotionally by and note down everything and anything of value to you.
