Heart Candle

We start sitting quietly in an ancient Temple room, and here we light a single candle. That candle flame is the focus for this self-awakening visualization. Through soft breath work and a tiny candle flame, one comes to recognize their abiding presence of inner light, that which is free from unhappiness, anxiety, tension or trauma. Here we awaken to recognize that which nurtures our inner light of contentment and happiness, the soul's light. This track is ideal for those suffering from Nervous System imbalances as its soft imagery helps to activate the parasympathetic nervous system, bringing an over all sense of ease and expansion.