Alexandra Gellin

Welcome mamas and parents! Alexandra offers yoga and meditation for mamas in the perinatal period, parents, and kids, with the goals of supporting mothers in (re-)connecting with themselves and their children through movement, music, and meditation. Alexandra is a mama, yogi, psychotherapist, and teacher based in Atlanta, GA with a strong connection to Japan. Since experiencing a decrease in anxiety and energy boost through yoga in her early 20s, Alexandra has been using the transformational tools of asana, pranayama, and meditation to support mind-body health and wellbeing, for herself and others. Becoming a mother and struggling with her own infertility inspired her to focus her yoga work on the perinatal period, that transitional time from trying to get pregnant through the first year of a child's life. Using her experience as a child therapist and a mother, Alexandra weaves play, breathwork, music, and movement in a way that supports both mama and baby's wellbeing and connection. Alexandra is based in Atlanta, GA, where she lives with her husband and 2 daughters, who test out all her child-focused yoga content. She has been trained in and taught various schools of yoga in the US and Japan, including Vinyasa, AcroVinyasa, power, Raja, perinatal yoga, Laxmi Yoga*, and menstrual flow control yoga* (*both based in Japan)

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