Womb To Heart Connection

A powerful guided meditation/transmission to guide you to connecting to your womb, to your heart and then connecting those two spaces together. This brings in the ability to harness your creative potentiality in alignment with your heart's desires.

Transcript

Welcome.

Go ahead and start by closing your eyes and bringing your awareness to your body.

We're going to begin with some circular breaths in and out through the mouth without any pause.

We're going to take 10 circular breaths at your own rate.

With each inhalation you're going to draw the breath into the body,

Offering expansion,

Offering receiving.

And every exhale you're going to release,

Let go,

Give.

As we do these breaths you're going to breathe into any area of tension or discomfort in the body.

You can move the body if you feel called to open up more of the body.

So let us begin.

Nice relaxed jaw.

Moving your body if your body wishes to be moved.

Nice full breaths.

Wonderful.

Now placing your left hand over your womb or very low on the pelvis,

Right hand over your heart.

You're going to hold these hands here through the duration of the transmission with the intention of allowing connection,

Communication within these spaces through your hands.

Bring your awareness to your body.

Bring your awareness to your pelvis.

I want you to really feel your pelvis,

Really allow yourself to begin to anchor into the pelvis.

Allow yourself to ground in.

Feel your pelvis.

Feel what you are sitting on.

Exhale into let go into what you are sitting or lying upon.

Let yourself relax.

Let yourself surrender into the gravitational pull.

Into Gaia.

Into our mother.

Allowing yourself to sink down into her down into the womb of Gaia.

Exhale,

Let go.

Inhale,

Receive.

Exhale,

Sink down.

Inhale,

Receive.

Exhale,

Surrender.

Inhale,

Receive.

Exhale,

Let go into her.

Allow yourself to be surrounded by her,

Held by her as if you're deep down in the center of the earth,

Surrounded by the mother Gaia.

And breathe here.

Feel held.

Feel safe.

Ooh.

Ooh.

Ooh.

Inhale,

Receive.

Exhale,

Let go,

My dear one.

Let go of your pain.

Let go of your worry.

Let go of your fear.

Feel safe.

Feel held here now.

Ooh.

Nice deep cleansing breath in through the nose,

Out through the mouth.

One more time.

Inhale through the nose,

Receive.

Exhale,

Let go.

Taking your awareness to that left hand,

Taking your awareness to your womb,

Either the physical representation of your womb and your body or the symbolic representation,

The womb,

The container of creation.

Feel your left hand.

Feel as it begin to ignite the energy of the womb,

The creative potentiality,

The shakti that lives in the womb.

Feel your left hand begin to tingle,

Perhaps feel a sensation of warmth,

Of cold.

Adriya.

Ooh.

Ooh.

Ooh.

Ooh.

I want you to ask yourself what color to you in this moment represents creative potentiality.

Don't think about it.

Just allow the first color that comes to your mind.

We're going to start breathing that color into the womb.

With each inhalation now,

You draw that color down,

All the way down into the womb.

Each inhalation,

Exhalation,

Exhaling,

Letting go as we activate the creative potentiality within you.

Breathe nice strong breaths.

Oh.

You're receiving that color of light.

Stay focused.

Stay here.

Keep breathing the color of light as we're going to begin to release.

Again,

Breathe that color of light into the womb,

Into where your left hand is.

And we're going to start to release very clearly,

Very strongly with exhalation,

All energies that are an obstacle to you connecting to the womb,

The creative potentiality within you.

Breathe.

Oh.

Breathe.

Relax.

Relax your body.

Trust in your being.

Trust your breath.

Go a little bit deeper.

Relax the body.

Keep breathing in that color.

Exhaling,

Letting go.

Unleash your creative potentiality.

Let go of all of the obstacles that you allow to stop your power.

Oh.

Oh.

Yeah.

Releasing the grief.

Releasing the sorrow.

Releasing the pain.

All the ways that you have held your power.

Not allowed your power to be liberated.

Breathing in that color as we liberate the color,

That color in your womb.

We liberate it into your womb.

We liberate it into your body.

We liberate it into your field.

We liberate it into your life.

Breathe it in strongly,

Powerfully.

Own that color.

Bring it all the way down into the womb.

Oh,

Yeah.

Oh,

Yeah.

Oh,

Yeah.

Breathe a deep breath.

Exhale,

Let go.

Feel the liberation of your creative potentiality.

With each inhalation,

Now seeing that energy,

That sphere of the womb expanding with that color,

Expanding out of the womb,

Expanding out of your body,

Expanding out of your entire energetic field,

Expanding out into the entire universe.

With each inhalation,

Allow the expansion of your creative potentiality.

Oh,

Yeah.

Oh,

Yeah.

Oh,

Yeah.

Oh,

Yeah.

Oh,

Yeah.

Nice deep cleansing breath into the nose,

Out to the mouth.

Give your awareness now to the heart,

To your right hand,

To unconditional love.

Now,

Once again,

Ask for a color that represents to you,

Uniquely you,

Unconditional love.

Trust what you receive.

And start to breathe that color now into the chest,

Into the heart chakra.

Oh,

Yeah.

Exhaling,

Expanding,

Receiving.

Exhaling,

Letting go.

We're going to start once again to release all obstacles,

Everything that you hold that stops you,

Prevents you from the complete realization of you as unconditional love.

Trust in what you feel,

Trust in what you experience,

Trust in the color and in your breath.

And that's it.

Oh,

Yeah.

Nice deep cleansing breath.

Inhaling through the nose,

Exhaling out of the mouth.

You're doing wonderful.

No matter what you're feeling,

It's perfect.

Trust in yourself.

Trust in the intelligence of your being.

We're going to go deeper,

Deeper into the heart,

Deeper into the trauma and the pain that you hold there.

Trust in your ability to let this go.

Breathing in that color with conviction,

With affirmation,

Releasing with the exhale.

Oh,

Oh,

Oh,

Nice deep cleansing breath into the nose out through the mouth.

We're going to begin to activate,

Activate that color,

Activate unconditional love in your heart space.

Now,

Start to breathe again in feeling the activation,

Receiving,

Allowing the activation.

Oh,

Oh,

Oh,

Oh,

Breathing that color in.

And now allow with each inhalation that color,

The sphere of that color to start to grow with each inhalation to expand outside of your heart chakra,

Outside of your body,

Outside of your energetic field,

Out into the entire universe.

Oh,

Oh,

Oh,

Beautiful.

Good work.

Now feeling both hands,

Feeling the left and feeling the right and feeling how your hands,

Actual physical hands are connected and allowing that to translate into the connection between the sacral and the heart.

Now we begin a circle.

Inhaling,

You draw the energy and the color that created potentiality up into the heart.

Exhale,

You send the unconditional love and the color that represents that down into the womb.

Creating a circle.

Bringing your creative potentiality to your heart,

To your oneness,

Sending your oneness,

Your soul,

Your unconditional love down to your creative potentiality,

Down to your womb.

Maintain that circular breath.

Own it.

Breathe with conviction.

Connection.

Connection.

Connection between the you that can manifest actualize into the physical and the you that is the one that is the everything.

Feel this connection.

God.

God.

God.

God.

God.

God.

Oh,

Yeah.

Oh,

Yeah.

Nice deep breath.

I want you to say out loud.

I am my creative potentiality.

I am my creative potentiality.

I am unconditional love.

I am unconditional love.

One more nice deep cleansing breath into the nose.

Out through the mouth.

Thank you.

Reviews

Absolutely wonderful shamanic meditation empowering the womb and the heart. Powerful! 🙌🏻

Amazing!! 🙏🏻💛

Great thank you Sunday morning starting well’🙏