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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Lewis is an active, solution focused psychologist who also offers meditation and mindfulness mentoring. She helps women cultivate positive habits and practices, to live with more ease, and create a life that feels good. As a certified yoga teacher, she enjoys working from a holistic perspective, blending her knowledge of science and the oneness of body and mind into her philosophy of wellness.
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Specialities
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Anxiety
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Relationship Issues
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ADHD
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Body Positivity
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Life Coaching
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Marriage Counseling
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Racial Identity
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Stress
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Women's Issues
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Self Esteem
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · IFS
License Information
2866
About
Speaks English
Joined Insight Timer in June 2023
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