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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarolyn Cabrera
202 Followers
I am a 200 hr certified yoga teacher and also a certified Sound practitioner I want to help people heal in a more holistic approach through sound healing and yoga just by practicing or simply doing a few sound healing sessions it can change how we deal with stress and anxiety and depression so join me for class to help heal you mind body and soul !
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2021
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