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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZuzanna Ziomecka
215 Followers
Zuza Ziomecka jest dziennikarka, nauczycielką mindfulness i trenerką przywództwa. Zuza is a journalist and editor turned teacher with a focus on growing leadership capacities through mindfulness and science based approaches. Zuza is Vice President of the Polish Mindfulness Institute, a foundation dedicated to professional teacher certification, and director at WellCome Institute, which creates bespoke development programs for international companies.
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