Transitions

We frequently experience fear and anxiety when considering changing. Change often calls to mind a harsh, abrupt ending of something, and continuing off in a new direction. Please consider that everything in life is always in transition. The simple activities of life as well as our major life experiences. Take a moment to grant yourself the simple grace of breathing that in, and welcoming the transitions that life provides us.

Reviews

Thank you for this meditation that invites us to go deep into ourselves and rest in grace, allowing, trust…pure presence, as we move through the naturalness of transitions.