Go ahead and get yourself into a comfortable position.
Have your body so.
Relaxed.
That it literally feels like it's sinking into the surface it's on.
Whether that's a chair or a sofa,
The floor,
A bed.
Whether you are sitting or lying down.
And just remember to include.
Bye.
Great.
Let go with all of your muscles.
All the muscles around your skull,
Including your face.
Any muscles to any limbs.
And just let them go.
Your back,
Your belly,
Your chest,
Your hips.
And breathe.
Breathe pure white light in from everywhere.
Filling the whole of your body.
With pure white light.
Okay,
Anything at all that is not of light.
And just like everything else,
Include it,
Include it,
Include it.
In this case included in the pure white light that is within you.
And exhale,
Just let it all go.
And again.
Pure white light in from everywhere,
Filling the whole of your body with pure white light.
Locate anything at all that's not of that pure white light.
Include it,
Wrap it,
Cradle it with that pure white light.
And exhale everything and let all of it go.
Let it go.
And one more time.
Breathing pure white light in,
Down through your crown,
Up through your feet,
In through everywhere around you from everywhere around you.
Filling the entirety of your body from the tips of your hair to the tips of your fingers to the tips of your toes with pure white light.
Locate any last vestiges of anything that is not of that pure white light.
Notice if there is anything at all,
Mentally,
Emotionally,
Physically,
Spiritually,
Ethereally of that pure white light.
Gently rest whatever that is in that pure white light.
And just exhale,
Letting it all go.
Release it.
Just let yourself sink a little further.
A little quieter.
Recognizing that even in these few moments here.
You feel different than you did just a few moments ago.
And just bring into your consciousness the number 9.
And just feel yourself go deep.
Going deeper and deeper.
Bring him to your consciousness.
Cute.
Seven.
To you first.
Service.
Deep breath.
17.
Bye!
Deep breath.
It worked.
Deeper Three.
Deeper.
And you do.
Just a minute.
Deep breath.
Morning.
T4.
And cheap.
Identify within you.
Something in your life.
Is in transition.
Notice what your opinions about that transition are.
What you think of that.
Where and how it's been.
Endure.
Assumption.
About where and how it's going to be.
Would you be willing?
To surrender.
What you think you know.
Even if you believe that's good.
Or right.
Would you be willing to surrender?
Thank you so much.
And let go of.
What you think you know,
And how.
It's going to be.
It means living.
Not knowing.
It means living.
And wonder.
It means living.
Would you be willing?
To simply be.
Grant yourself space.
And the grace.
To simply Peace out.
To not know.
Be in wonder.
Breathing in.
Breathing out.
The long brace.
The end.
It is a guarantee.
Whatever it is.
Wherever you are.
Will transition.
To a different.
Hundred years.
I'm going to begin counting up from one to nine.
As I do.
Allow your consciousness to rise from level to level with the numbers.
When I say the number nine.
Gently open your eyes.
And allow yourself to be present in your body.
Exactly where you are.
One.
Channel.
Right.
Feel your conscious mind arising.
For Bye.
6.
Begin to feel yourself in your body.
Where and how you are sitting or lying down.
The air inside of you.
And the air runs.
Seven,
Eight,
Nine.
Gently open your eyes,
Allowing yourself to simply be.
Knowing.
Inevitably,
You will absolutely then be transitioning.
Into a new now.
Allowing that to be new.
Moment by moment.
Feet by feet.
Now.
Bye now.
