Meditating With The Angels

Bring in the wisdom and the grace of Archangels Raphael, Mikhail, Gabrielle, and Uriel. This meditation focuses on the angels to bring about goodness from everywhere to center into you. Let your ideas evolve with this exercise.

Transforming Human Consciousness from Within
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Transcript

Get yourself into a comfortable position.

You could be sitting down or lying down.

Sink into the surface that is supporting you in such a way that you are really not doing any effort with your body.

That your limbs are fully supported.

That your head is fully supported.

That your back and hips and butt are fully supported.

And just breathe gently,

Having gently closed your eyes.

Gently breathe.

Gently breathe,

Breathing in and breathing out.

Breathing out and breathing in.

Breath is a circle.

There is no beginning,

There is no end.

Even when someone has taken their last breath.

There is an energetic breathing in and breathing out.

The earth itself expands and contracts.

The earth itself has a rhythm that is exactly like breathing.

If you ever listen to the night critters,

There is a rhythm to their chirping,

To the bullfrogs.

And it's like the rhythm of breathing.

It is the rhythm of the pulses.

It is the pulse of life itself.

So slowly breathing in as deeply as you can,

Filling your lungs to the very,

Very bottom of your lungs first.

And filling up from there.

And breathing out with no pause in between.

And finding that yourself can relax.

You don't need to hold on to anything.

You actually can let go.

And so,

Breathing in and breathing out.

And now when you inhale,

Inhale from all directions.

What we call omni-directional breathing.

So,

Top,

Bottom,

Sides,

Front and back,

Underneath of you.

Breathing in through all the nooks and crannies and crevices.

Breathing in through your roundnesses.

And breathing pure white light into you.

Filling you entirely with pure white light from your largest components to your smallest components.

Tinier than the lepton.

Smaller than we know how to measure so far.

Finding anything at all that is not of that pure white light that's filling you.

Gently cradling whatever that is in that pure white light.

And then breathing out omni-directionally.

Sometimes going out the same way the light came in.

Sometimes curving,

Sometimes angling out into another direction.

Sometimes going straight through,

It doesn't matter.

And letting out of you whatever it is that is not of that pure white light.

Breathing in,

Breathing out,

Breathing out and breathing in.

Breathing pure white light in omni-directionally.

Filling you and feeling the tingling within you that pure white light brings.

Filling yourself from the tips of your hair to the tips of your fingers to the tips of your toes.

All the way out to the tips of the hair covering your body.

And all the way into the core of you.

Pure white light filling all of it.

Filling the surface of your skin and all the cells in between.

And in between the cells.

Locating any last vestiges of anything that is not pure white light.

Gently placing whatever that is in pure white light.

Exhaling out in every direction pure white light.

Knowing and trusting the earth and the sun have the power and do recycle whatever it is you have released.

Bringing it back as healing,

Balance and harmony.

Just let go,

Let go,

Let go.

And one more time consciously breathing pure white light in from everywhere.

From every direction.

Filling yourself with pure white light physically,

Mentally,

Emotionally.

Filling yourself spiritually,

Ethereally,

In wonder and in awe with pure white light.

And exhaling pure white light out everywhere.

Giving to the earth and the universe.

All of that balance,

All of that harmony.

All of who you are that is God consciousness.

Both within and without and everything in between.

Surrounding yourself with pure white light.

Filled with pure white light.

Breathing pure white light in.

Breathing pure white light out into the world.

Who you are is a being angelic within yourself,

As yourself.

Both within and without and everything in between.

And simply bring into your consciousness the number nine.

And just feel yourself going deeper.

Nine.

Deep.

Deeper.

Nine.

Deep.

Deeper.

And deeper.

Eight.

Eight.

Eight.

Nine.

Deeper.

And deeper.

Seven.

Seven.

Seven.

Deeper.

And deeper.

Six.

Deeper.

Six.

Deeper.

Six.

Deeper.

And deeper.

Five.

Five.

Five.

Six.

Deeper.

And deeper.

Four.

Four.

Four.

Deeper.

And deeper.

Three.

Deeper.

Three.

Deeper.

Three.

Deeper.

And deeper.

Two.

Two.

Two.

Deeper.

And deeper.

One.

One.

One.

Deeper.

And deeper.

Bring into your consciousness at some level,

Archangel Raphael.

And all that Raphael has to offer that is in harmony with you.

Archangel Raphael is the gateway to spirit.

Opening you up to clarity,

Illumination,

And enlightenment.

It is the energy of the East.

The direction of new beginnings.

Of creativity.

Of spring.

Inspiration.

New births.

And the remembrance of the innocence of childhood.

Allowing all of that to reside in you as you.

Opening that up.

Always having further East to go.

Opening the gateway to spirit,

Clarity,

Illumination,

Enlightenment.

It is the direction of the East.

Spring,

New beginnings,

Creativity,

Inspiration,

Illumination,

New births,

And the remembrance of innocence of childhood.

Allowing yourself to vibrate as that.

And now bringing in the energy and allowing ourselves to be guided by Archangel Michael.

Opening up within yourself a gateway to the physical world.

Of your own ongoing innocence and newness.

The gateway of trust,

Wonder,

And awe.

Michael represents the South.

A direction of vitality.

Of summer.

High noon and hot suns.

The vigorousness of growth.

The lushness.

It is the energy of youth and passion.

The courage to conquer using no sword,

Only love.

Again,

Bringing the energy of Archangel Michael within yourself,

Allowing that in,

Inviting that in.

Allowing Michael to help guide you.

Opening up inside yourself the gateway to the physical world.

To the ongoingness of innocence.

To finding within yourself the uniqueness of trust.

Michael represents summer.

It is the direction of the South.

High noon and hot suns.

Vitality and vigorous growth.

The lushness of summer.

The energy of youth and of passion.

That all in life,

Our dragons within and without,

Can be conquered not in fight or flight,

But from and with love.

And now bringing into your being Archangel Gabrielle.

Allowing Gabrielle to enter into you,

Inviting Gabrielle in,

Surrendering to the guidance of this Archangel Gabrielle.

Opening within yourself.

Gateway to emotions and the gateway to intuition.

The opening for change that you can flow as change does happen.

And with change comes inspiration for the creation of a new tomorrow.

Gabrielle is responsible for the direction of the West.

Allowing within yourself the season of autumn,

Introspection,

Maturity,

The evening time of the day.

The deepening of knowing and discovering.

Of discovering a new and deepening further.

The ripening of not just understanding,

But wisdom.

And not just wisdom,

But also understanding.

The energy of the tree of life.

Again,

Inviting into you the guidance and the energetic being of Archangel Gabrielle.

Opening up your own personal gateway to flowing with change as change does happen.

Opening up your emotions and your inspiration,

Coupled with the intuition for creating a new tomorrow.

And doing that today.

Gabrielle rules the West.

It is the evening of the day and the season of the autumn.

A time that is ever present for introspection.

Your own maturity.

Bringing within you a ripening and a deepening of knowing,

Understanding with wisdom.

Wisdom coupled with understanding.

Being the embodiment of the tree of life.

And now bringing into your consciousness,

Inviting in and allowing in and surrendering to Archangel Uriel.

Uriel is the gateway to your mind.

It is knowing.

It is knowing on all planes.

Both from a plane of information that is three dimensional and linear.

And knowing from intuition.

Not even knowing how you know,

But that you know.

It brings together philosophy,

Religion,

Spirituality,

And science.

Uriel.

The direction of the North.

The night time of our cycles.

The season of winter.

It brings forth within you wisdom and transformation.

It is letting go,

Releasing that which is no longer needed.

Truly the inessentials.

Revealing the core within and allowing that to be who you are.

No longer covering up.

No need to look good in life.

Simply being.

Being who you are.

Revealing in the world.

Your own exquisite and extraordinary unique personal truth.

Again,

Bringing forth within you Archangel Uriel,

Inviting Uriel to work with you,

Opening up your personal gateway to your mind,

To information,

As well as the knowing of the ages.

Philosophy,

Science,

Spirituality,

And religion.

The direction of the North.

The winter within.

The night time that is always with us,

Your own personal wisdom,

And the truth of your own transformation.

Letting go and releasing what is not essential to you.

Revealing your own core aspects of being.

I'm going to count up from one to nine.

As I do,

Allow your consciousness to rise from level to level with the numbers.

When I say the number nine,

Gently open your eyes and allow yourself to be present in your body wherever you are.

One,

Two,

Three.

Let your conscious mind rise with these numbers.

Feel yourself coming back.

Four,

Five,

Six.

Begin to feel yourself in your body,

Where and how you are sitting down or lying down.

The air within and the air around you,

Touching your skin.

Seven,

Eight,

Nine.

Gently open your eyes and allow yourself to be with the angels within as you are here,

Now,

Today,

In this moment.

Gently open your eyes.

Let yourself be now.

Again,

Gently open your eyes,

Allowing yourself to be in your body,

In whatever room you're in,

Fully inhabiting your body.

Take a deep breath in,

Filling the bottom of your lungs first.

Allow a deep breath out,

Exhaling completely.

And allow yourself to be present here and now.

Reviews

Thank you 💙🙏 for the white light energy. Will re - listen as I fell asleep on the counting down of the numbers. 😴😘