07:10

Hearing The Body

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
11.9k

Often, we are disconnected from our bodies and the wisdom it holds. This is an invitation to lovingly ask ourselves, "If my body could tell its story, what would it say to me?" It's a practice to reconnect us to the voice of our bodies.