Manifest Your Dreams Through Breath

Use the power of intentional breathing to clarify and manifest your goals. Today’s session combines visualization with breathwork to help you align your energies towards achieving your personal aspirations and dreams.

Transcript

My name is Dan and today I'll be guiding us through a focus on manifestation.

Today we'll focus on manifesting your dreams through intentional breathing.

Take a deep breath in through your nose and exhale softly out your mouth.

Now I want you to bring to mind a goal,

A dream,

That you want to manifest.

And if there's unclarity around the goal,

I just want you to focus on the feeling of being one inch better than how you feel internally right now.

Now whether you have a clear vision of what you'd want to manifest,

Or you just have the feeling of something a little bit better on the other side,

Inhale deeply.

Imagine yourself breathing life into that vision.

Each inhale and exhale is bringing that vision forward.

On each exhale,

Release any doubts or fears that hold you back.

Repeat this pattern.

Inhale possibility and exhale resistance.

As if it's already becoming reality.

Manifestation works by bringing that existing reality which we want to experience closer to us.

We don't do it by moving toward another reality that's out there.

We do it by changing the person that we are right here sitting down.

And by changing the person that we are here,

We attract that perfect crystal clear vision to us like a magnet.

So in a sense,

There's nothing we have to do besides clear ourselves and purify ourselves.

So picture yourself fully embodying this vision,

Living the life you want to live.

Feel the joy and excitement as if it's happening right now.

This is how you can collapse time.

You find the distance between that which we want and what we're currently experiencing.

It's a shift in our internal identity.

As we can feel ourselves vibrating higher,

Everything becomes possible for us right now.

And it's the feeling we're actually after.

So trust your ability to create this reality.

And your breath connects you to your infinite potential.

So take one final breath.

Grounding this vision within you.

Now step forward into your day,

Trusting every step.

And letting the magic happen.