15:31

Spinal Awakening Breathwork

Rated

4.9

Type

Activity

Meditation

Suitable for

Experienced

Plays

597

Awaken your inner energy with this Kundalini-inspired Spinal Awakening Breathwork Ritual. Through rhythmic breathing and intentional spinal movements, this practice stimulates your energy centers, promoting vitality and balance. Perfect for grounding, energizing, and elevating your consciousness, it’s a quick yet transformative addition to your daily routine. Experience the flow of life force energy as you align mind, body, and spirit.

Meet your Teacher

Dan Vadnais Syracuse, NY, USA

4.9 (21)

Recent Reviews

K

Krystal

November 10, 2025

❤️💥

C

Chris

October 4, 2025

I really love this part of my morning routine. It is easy, quick and effective. I love how the music perfectly supports the rhythm of the breath. Thank you 😊

J

Julie

June 12, 2025

Thank you, I am new to breathwork in this style. I feel so grateful to my friend who shared your link. You truly have been blessed with a beautiful gift! Thank you for all your shares. 💕

P

Philippe

March 30, 2025

Wonderfull breathwork, lot's of variations and a catchy rhythm. A go to practice for the mornings. Keep em coming 💜🙏☀️💪🤗🙏

G

Gillane

March 7, 2025

Absolutely incredible. Never experienced breathwork like this. I feel so connected. Thank you Thank you Thank you

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© 2025 Dan Vadnais. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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