10:32

Relieving Stress Meditation

Name: Relieving Stress Meditation
Uploaded: 2022-02-09T20:55:46.000Z
Duration: 10 min 32 s
Channel: Francisco Ramos
Description: A guided meditation to help relieve stress and remove distractions. Create that moment of shift within you. Reclaim your peace of mind as you release into this soothing presence, guided by the teachings of Francisco Ramos.

by Francisco Ramos

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

652

A guided meditation to help relieve stress and remove distractions. Create that moment of shift within you. Reclaim your peace of mind as you release into this soothing presence, guided by the teachings of Francisco Ramos.

Stress Meditation Breathing Mind Body Connection Peace Self Inquiry Self Compassion Letting Go Emotional Release Stress Relief Body Mind Spirit Connection Inner Peace Diaphragmatic Breathing Breathing Awareness Guided Meditations Heart Visualizations Visualizations

Meet your Teacher

Francisco Ramos

Los Angeles, CA, USA

Meet your Teacher

Francisco Ramos

Los Angeles, CA, USA

© 2026 Francisco Ramos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.