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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZeenia Dastur
168 Followers
Zeenia Dastur is certified Chopra meditation teacher from in Sydney, Australia, currently living in Manila, Philippines. Working in climate change by day and teaching meditation by night, she is passionate about rediscovering the stillness that resides within each individual and transcending this sense of peace outwards to heal and protect the environment. She teaches meditation as a tool to relieve stress, increase productivity, promote inner calm, and find your soul purpose. Zeenia invites you to experience the power of meditation to help you lead a life of peace and fulfilment. She teaches in person and virtually to anyone who seeks a deeper practice.
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Speaks English
Joined Insight Timer in June 2021
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