06:36

You Are Safe

by Zachary Phillips

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
110

This track repeats the simple mantra, “It’s okay. I accept you. You are safe and I invite you to release.” It invites you into a feeling of inner peace and self acceptance, offering you a chance to let go of your burdens and release. Play this track when feeling scared, overwhelmed or wanting to put down your worries.

MantraInner PeaceSelf AcceptanceReleaseEmotional SupportReassuranceAcceptanceRelease Invitation

Transcript

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

It is okay.

You are safe.

I accept you and invite you to release.

Meet your Teacher

Zachary PhillipsMelbourne VIC, Australia

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© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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