
01:24
01:24
This Moment Is Mine
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
80
'This moment is fleeting, I refuse to let the past contain it ...' - In this track, I share a short poem that speaks to the beauty, peace, and fragility of the present moment. It’s a reflection on how easily now slips through our fingers, haunted by the past or anxious for the future. But within this fleeting space is something sacred. This piece is both a meditation and a declaration: a desire to be here, now, fully alive and unbound. A gentle push to honour the present while it’s still within reach. I play this poem twice for reflection.
Present MomentLetting GoAffirmationSelf EmpowermentMeditationMindfulnessPresent Moment AwarenessLetting Go Of The Past
Meet your Teacher

Zachary Phillips
Melbourne, Australia
