A Revolutionary Reframe Of Your Gratitude Practice

What if you were to give thanks in advance for the wonderful things that were going to happen? - And what if you used that question to reframe your gratitude practice into the future? In this session we contemplate this concept and suggest how it could be adapted to reduce anxiety and increase positivity and presence, both now and into the future.

Reviews

As always, your meditation and insights are curious. Can’t say I’ve ever thought of doing gratitude forward. It’s a great concept, and I am going to implement it immediately. It does bring a measure of curiosity in that if we are being grateful for all the good things to come , are we assuming that everything that is to come is positive and good in our life? Or are we being grateful for everything? Curiosity my friend. Namaste 🙏