Take a deep inhale,
Lift your heart,
Exhale and settle in.
Start to spin a beautiful ball of light in your pelvis,
Any color,
Any size,
Spinning this ball of light and dropping it down,
Down,
Down,
Down to the center of the earth,
Creating a strong grounding cord,
Allowing you to feel supported and connected to the earth and using this resource to release,
Releasing stagnant energy from your body,
Starting with the base of your being,
Your root in Andean cosmology,
The Ruru Nyawe,
The energetic eye at the base of your pelvis,
Releasing any congested stagnation,
Body patterns that are feeling stuck or used up,
Sweeping from side to side,
Up and down and releasing down,
Down,
Down,
Down,
Down into the earth,
Through your grounding cord,
All of this energy,
Letting it be recycled and turned into something else and moving up to the second layer,
To the second chakra,
To an Andean cosmology,
The Kosko Nyawe,
Allowing for all of the stagnant energy here,
This area of our cosmic womb,
Umbilical cord connection to the universe of pleasure,
Desire,
Sweeping through from side to side,
From front and back and releasing all of this unproductive energy pattern,
The wounds,
The stickiness,
Releasing it all down,
Down,
Down through the grounding cord into the earth.
Beautiful.
And moving now into the third layer,
The third chakra in Andean cosmology,
The Viska Nyawe,
The mouth of your stomach,
Where you hold these moments when you have lacked self-confidence or low self-esteem or been betrayed and releasing,
Releasing these wounds that have caught you off guard,
That you're ready to release with gratitude for their lessons,
Allowing you to refuel and rebuild within,
Releasing all of this energy through this central channel,
This grounding cord down,
Down,
Down,
Allowing yourself to feel the lightness as you release this stagnant energy.
And moving now up to the fourth layer,
The fourth chakra,
The Songko Nyawe,
The space of your heart,
Of love,
Of our feelings and passion and vulnerability,
Which is really our strength and superpower,
The connections to others,
Feel into the space,
Sweeping from side to side,
From front to back,
Releasing the spaces here that are congested and unclear,
Maybe even still traumatizing,
Places where the energy is ready to be released,
Sending everything down,
Down,
Down through the grounding cord,
Releasing all these blocks of trust,
Exhaling down with compassion and gratitude to revive your strength and confidence in this heart center.
Moving up to the fifth chakra,
The fifth layer in Andean cosmology,
The Kunga Nyawe,
The throat,
This energetic eye where our emotions that have been guarded,
That have been difficult to express,
To ask for help,
To ask for support and resources,
Where we've been silenced,
Where you have had your expression compromised,
Offering gratitude to this energy center that allows you to share the inside out with the world when you do have full expression,
Scanning through these areas of uncomfortable compromising,
Where you've felt the constraints of judgments that have held you small,
And sending all of this energy,
All of the stagnant energy down,
Down,
Down into the earth through this grounding cord,
Freeing yourself and amplifying your voice with this release.
And now moving into the sixth layer,
The sixth chakra,
The Gawak Nyawe,
The sacred perception where you can tap into your visions,
A full vision from your spirit,
The illumination,
The intuition,
The magic,
Your psychic skills,
Stepping through and beyond judgments and fear of others that have kept you small,
Sweeping through this scar tissue from the front,
From the back and the side,
To side and releasing,
Releasing all of these blocks that have come through with forgiveness for yourself and for others,
Letting go of all these things that were never even yours to begin with,
Scanning and sweeping down,
Down,
Down through the energy,
Through this grounding cord,
Reviving you and refueling you.
Moving upwards now into the Puk Mun Nyawe,
The seventh layer,
The seventh chakra,
This pure alignment with the universe,
With the divine,
With this space where energy can flow,
Connecting our physical body to the cosmos,
And sweeping here from side to side and front to back,
Releasing any stagnant energy,
Feeling into the spaciousness and the places where doubt has creeped in,
Where you felt unworthy or invisible,
Where the insecurity has been enveloped into your field,
Finding those places and releasing,
Releasing and letting go,
Letting go,
Letting go,
Down,
Down through the grounding cord,
Sending all of this energy that no longer serves you to the earth to be recycled and replenished,
Taking a deep breath in,
Feeling the lightness within your field,
Feeling the spaciousness within your new energy operations,
Feeling the clearing power of this practice.
Go ahead and release this grounding cord that has served you so well,
Allowing for it to go down into the earth as well,
Sending a transformative ray of light as gratitude for how it has served you well.
And go ahead and spin a new ball of light in your pelvis,
Dropping it down for a new grounding cord with fresh steadiness and support,
Centering you to the earth.
And start to tap into a ray of light from the sun now,
Feeling how it connects to the space right above your head,
The top of your head.
This Viracocha,
Nyawe,
Energetic eye of the connection to the world above,
The Hanangpacha,
Connecting to these sacred mountains of the universe,
Connecting to powerful energy and the intention to synchronize life to a larger purpose,
Breathing in and feeling a connection from above,
Feeling the light spinning above your head and place a desire for what will guide you and energize you now,
Today,
In this moment,
As you continue filling this space with healing and wholeness and allow for this ball of light hovering over your head to drop down into each of the layers you just cleared and cleansed from the seven at the top of your head to the sixth,
Where your eyes meet to the fifth in your throat,
Dropping this energetic ball of light,
The fourth in your heart to the third in your solar plexus and stomach,
To the second in your belly button,
Your sacred womb,
To the first in your groundedness,
Base of your tailbone and pelvis,
Connecting you through your legs and feet to the earth and a little bit into the earth where your grounding cord starts to connect,
Allowing for this ray of light from above to reach all the way down and fill all of these spaces that you've cleansed with this beautiful golden ball of light,
Breathe in this connection this rewiring,
This upgrade that you've just allowed for your energy system to engage feel into your new energetic field that is divinely supported,
Grounded,
Cleansed,
Clear and supercharged so pristine and so supportive as you continue on with your day