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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYue guides leaders and sensitive high performers through chronic stress, burnout, anxiety and restless nights with a calm, present-based approach rooted in the Way of Tao—less forcing, more listening. Through somatic coaching, present-time embodiment and compassionate self-inquiry/shadow work, she helps unwind looping body sensations, metabolise big emotions, and return to an authentic, steady center. Her work is trauma-informed, grounded and non-judgmental: no push, no performance—just space to meet your inner truth at the pace of your nervous system. Yue’s ethos is simple: “You don’t need to be fixed; you need to be seen.” Sessions invite felt safety, clarity and choice so you can lead—and live—from presence rather than pressure. Clients describe feeling more regulated, clear and genuinely themselves at work, at home and in the quiet moments that matter.
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Chronic Pain
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Sleep or Insomnia
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Trauma and PTSD
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Addiction
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Anxiety
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Depression
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Behavioral Issues
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Relationship Issues
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics · IFS · EFT
Speaks English
Joined Insight Timer in November 2025
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