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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYulia Decandia
Yulia is a mindfulness practitioner, dedicated to unveiling the benefits of mindful living to others and helping to integrate it into any life rhythm. Personal experience in a corporate environment allows her to apply Mindfulness to negotiations and in organizations.
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Speaks English, Italiano, Deutsch and Русский
Joined Insight Timer in March 2022
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