15:12

Mini Sound Vacation - Guided Medtitation With Music To Relax

Name: Mini Sound Vacation - Guided Medtitation With Music To Relax
Uploaded: 2024-01-10T21:45:52.673Z
Duration: 15 min 12 s
Channel: In Memory of Zoe Hart
Description: Allow yourself to be guided to a place of peace. Somewhere where you feel safe and relaxed. It could be a beach, or a garden, or exactly wherever you are. Enjoy 10 minutes of beautiful music, allowing it to wash over over and through you, before being gently guided back. This would be a fantastic track to listen to if you need a quick afternoon pick-me-up.

by In Memory of Zoe Hart

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

Allow yourself to be guided to a place of peace. Somewhere where you feel safe and relaxed. It could be a beach, or a garden, or exactly wherever you are. Enjoy 10 minutes of beautiful music, allowing it to wash over over and through you, before being gently guided back. This would be a fantastic track to listen to if you need a quick afternoon pick-me-up.

Relaxation Meditation Music Body Scan Body Awareness Compassion Grounding Breathing Awareness Compassion Meditations Light Visualizations Safe Place Visualizations Staircase Visualizations Visualizations

Meet your Teacher

In Memory of Zoe Hart

West Sussex, UK

Meet your Teacher

In Memory of Zoe Hart

West Sussex, UK

© 2026 In Memory of Zoe Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.