A Good Talking To... Part 1

A good talking to.. A very short new podcast to help strip out the old negative tapes that have been running the show in the brain, and replacing them with the new positive ones or as I like to call it, the truth of who we really are.

This month the focus is on positive body image, being a good mum (sorry dad's will encorporate that next time), acceptance, strength, resilience, confidence and self discipline.

Transcript

Good morning, Welcome to Positive Self Talk. This is coming to you from the good place. You know that place when the world has aligned, The universe has aligned and everything is just free flowing. There isn't a care in the world. You value and accept and love and cherish and are just so very grateful for where you are right now. But it's not always that way. And that's why I have created this podcast. I'm going to give you a good talking to. So without further ado, Here is your good talking to for today. I value health and fitness and I accept me the way I am. I am stronger than I believe and I've got this. I am a great mum and my children get all the parenting they need from me. I am confident and resilient and I'm not afraid to ask for support when I need it. I always achieve the right goals and I am exactly where I need to be right now. I listen to my intuition and make proactive decisions. I am positive and self disciplined. I value health and fitness and I accept me the way I am. So there you are, Right where you are, Being all shiny and beautiful because that is who you are. You are love and light and you are shining very bright. Replay the truth, This truth every time you have those negative tapes running through your head. Replace them. Don't just re-record but actually take the tapes out and replace them with this, The truth, The truth of who you are, The truth of how beautiful and powerful and wonderful you really are. And that was you getting a good talking to. Till next time, Bye bye.

Reviews

So sweet, thanks!

I wish I had found Zoe when she was still here with us. I cried after hearing this. May she bring joy and wonder to the afterlife wherever she is.

The best talking-to I need to hear 💐💜Beautiful Zoe💎✨💝

Great start to my day. Thank you.

🦋