31:00

Trusting Stillness

Name: Trusting Stillness
Uploaded: 2025-08-22T14:40:46.936Z
Duration: 31 min
Channel: Natalia Cavaliere
Description: This 30-minute meditation begins with guidance to soften the body and relax into the now, followed by an extended unguided portion to drop in more deeply. If you're working on deepening and lengthening your meditation practice, this is a great place to begin. Background Music: Walk in the Forest by Center of Attention || Available on Epidemic Sound

by Natalia Cavaliere

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

111

This 30-minute meditation begins with guidance to soften the body and relax into the now, followed by an extended unguided portion to drop in more deeply. If you're working on deepening and lengthening your meditation practice, this is a great place to begin. Background Music: Walk in the Forest by Center of Attention || Available on Epidemic Sound

Meet your Teacher

Natalia Cavaliere

Colorado, USA

Meet your Teacher

Natalia Cavaliere

Colorado, USA

© 2026 Natalia Cavaliere. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.