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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHerzlich Willkommen! Ich freue mich, dass du da bist. Ich bin Kundalini Yoga Lehrerin und möchte dir Werkzeuge für den Alltag schenken, die dich bereichern. Machbare Meditationen für deine tägliche Dosis Glück. Deine Julia I am a Kundalini Yoga Teacher with a Yoga Studio. Life is busy and so am I. Which I love. But there are those precious moments that are just mine. I would love to show you the beautiful tools of Kundalini meditation to be in balance. Julia
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