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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLiana Suarez
Liana Suarez, but I go by Li. I aim to share everything I know about Yoga, Meditation, and Mindfulness. I have been a certified yoga instructor for 3 years and a student for about 7. I teach varying yoga styles from vinyasa, to power to yin, and meditation. My dream is for a healthy mind body connection be accessible to everyone no matter the walk of life or income. Allow me to support you through your journey.
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Speaks English
Joined Insight Timer in August 2020
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