20:01

Move And Energize | Vinyasa Yoga | 20 Minutes

Name: Move And Energize | Vinyasa Yoga | 20 Minutes
Uploaded: 2021-09-11T21:34:57.000Z
Duration: 20 min 1 s
Channel: Megan Clavijo
Description: Let's get moving! Vinyasa is a word that means to flow. In this 20 minute vinyasa yoga practice, allow yourself to flow from pose to pose by connecting deeply to your breath. Move at your own pace, unwind, and discover all that you are.

by Megan Clavijo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

595

Let's get moving! Vinyasa is a word that means to flow. In this 20 minute vinyasa yoga practice, allow yourself to flow from pose to pose by connecting deeply to your breath. Move at your own pace, unwind, and discover all that you are.

Movement Energy Vinyasa Yoga Breathwork Relaxation Self Discovery Ujjayi Breathing Downward Facing Dog Happy Baby Pose Shavasana Spinal Balance Ragdoll Pose Mountain Pose Cat Cow Pose Child Pose Short Practices

Meet your Teacher

Megan Clavijo

Beaufort, SC, USA

Meet your Teacher

Megan Clavijo

Beaufort, SC, USA

© 2026 Megan Clavijo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.