10:53

Access Equanimity Within

Name: Access Equanimity Within
Uploaded: 2021-09-13T18:21:02.000Z
Duration: 10 min 53 s
Channel: Megan Clavijo
Description: Equanimity is the ability to maintain a balanced mind in the midst of chaos. This is something you already have within you and you can access it here and now. In this meditation, we will learn to create and connect to the equanimity we have within.

by Megan Clavijo

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

Equanimity is the ability to maintain a balanced mind in the midst of chaos.  This is something you already have within you and you can access it here and now. In this meditation, we will learn to create and connect to the equanimity we have within.

Equanimity Meditation Body Scan Grounding Body Focus Spine Alignment Self Acknowledgment

Meet your Teacher

Megan Clavijo

Beaufort, SC, USA

Meet your Teacher

Megan Clavijo

Beaufort, SC, USA

© 2026 Megan Clavijo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.