Yoga To Get Grounded
28:06
28:06

Yoga To Get Grounded

by Megan Clavijo

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
534

One of the best cures for swirly, chaotic energy is movement! Ground yourself with this 30-minute yoga practice. Disconnect from the hustle and bustle, and spend time reconnecting to your breath, your body, and your power.

YogaGroundingMovementVinyasaDownward Facing DogShavasanaMountain PoseTriangle PoseChantingCrescent LungeBridge PoseHappy Baby PoseBodyPowerVinyasa YogaTadasanaBreathingChild PoseDisconnectionForward FoldsRagdoll Forward FoldsReconnectionWarrior Pose

Meet your Teacher

Megan Clavijo

Beaufort, SC, USA

Meet your Teacher

Megan Clavijo

Beaufort, SC, USA