
28:06
28:06
Yoga To Get Grounded
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
534
One of the best cures for swirly, chaotic energy is movement! Ground yourself with this 30-minute yoga practice. Disconnect from the hustle and bustle, and spend time reconnecting to your breath, your body, and your power.
YogaGroundingMovementVinyasaDownward Facing DogShavasanaMountain PoseTriangle PoseChantingCrescent LungeBridge PoseHappy Baby PoseBodyPowerVinyasa YogaTadasanaBreathingChild PoseDisconnectionForward FoldsRagdoll Forward FoldsReconnectionWarrior Pose
Meet your Teacher

Megan Clavijo
Beaufort, SC, USA
