Heart-Healing Ceremony - From Pain To Peace Shamanic Drum Session

Negative emotions are always there, but it’s a matter of choice to keep or put them away. If you want to get over all the pain life caused you and want to have life yummily, decide. Pain is inevitable. We are all living in an imperfect world that makes us bound to feel pain.

When we are consumed with so much pain and heartbreak, it's hard to achieve peace. Our everyday lives will get heavier and heavier as days go. Even the smallest pain can grow. The best thing to do is to release, Now!

Transcript

Welcome to the yummy meditations with Hani,

Me and this is brought to you by YOLOabundance.

Com where we bring yummy meditation so you can be in your yummy body every day in every situation in your life and business.

Enjoy!

So whenever you're ready just start closing your eyes begin closing your eyes and acknowledging where you are now taking a deep breath in allowing yourself to really sink into our ceremony space today and as you exhale allow all of the past all of this tension in your body that you've been holding on to all week long release.

Slide it out with a big sigh and as you breathe in again I want you to connect with the bigger light that's above you this golden white light of your true self your higher self the part of you that loves you unconditionally that has so much strength that knows your path the one of you the part of you that's higher more connected and more vibrant and knows that you're exactly on the right track and going through exactly what you're meant to go through and that this feeling will also lead you to growth just breathe into that knowing and allow that to spread throughout your body as you exhale allow all the negativity to jump down into the center of the earth burnt annihilated destroyed taken apart returned back to center imagine blue and purple flames all around you burning away all residual pain helplessness feelings of the past feelings of unworthiness with each breath allow that golden white light to go and heal all those wounds and those purple and blue flames to clear out anything with real deep and let go real strong at the same time I want you to invite all your guides who you know and you don't know to join our circle and ceremony today all your protection your guardians your spiritual support of your relatives or those who have always been watching over you people you trust their spirits just invite them to be here as well to support the clearing of the old the clearing of the old patterns and a healing so that something new can be birthed maybe a remembrance and connection it's deeper with your worthiness with your higher self with your true self invite any and all beings who want to join our circle today with gratitude and honor and humbleness and your next breath and visualize and envision and see that they have joined allowing them to find their spots around the circle energetically visually or audibly however it is and begin to bow down to mother earth in your mind's eye allowing whatever needs to be transformed and released to be allowed to transform and release today allowing yourself to connect to the deep deep pain allowing the drum to swirl all that pain now breathe into that you you you allow yourself to go back in time is there and are there more feelings that need to come through and if you let breathe allowing yourself to really feel you betray you betray you betray you betray you betray you betray you betray you you've given me so much given you so much why don't you think you care with me Breathe in.

Breathe into the parts of you that light up with pain.

And breathe into those parts to release some of that density that you feel all over your heart,

Your body.

And allow that to be a string of connection to all the other pain that wants to be released today.

So breathe into that and give them permission to come out with your exhale and send it to the blue and purple light,

As well as give it a blast of golden white love.

Allowing all pain from past,

Future,

And of all past lives,

All past heritage,

Past DNA,

Past feelings,

And all future potential pain that's in resonance to this one.

Be digested.

Be honored for what it is.

And be respected.

Welcoming the trust and the ability to move through this with grace,

With commitments in this space and this time.

I want you to release every last bit into the center of the earth.

Breathe in golden white light.

Allowing every arm,

Every back,

Every leg muscle,

Receive this white light,

Receive the change,

Receive the chance to grow,

Receive the challenge to step through.

Be open.

Allow yourself to open up to healing these wounds,

Healing,

Beginning the process of healing.

Surrender to this healing breath of love,

Patience,

And surrender to the sensation of peace.

Allowing yourself even a little bit of peace to go into the cells just so that they can grasp and hold on to if they so wish to do so.

Breathe in as much peace as you can and fill your body up with that.

Allowing yourself to connect deep within to that sensation of peace.

The peace that heals all wounds,

The peace that has the ability to remind you who you really are.

With each breath,

I want you to breathe in your own yummy,

You only live once commitments.

And layer that with a sensation of trust,

Self-trust,

And a natural sensation of a byproduct of peace.

Allow yourself to breathe in each one.

And let that flood your body and let go of anything that does not resonate.

Anything that shows up.

Let it go.

And trusting that whatever needs to let go for you to receive this is on its way out,

Smoothly,

And it will continue to go throughout the week.

Loosening up anything that needs to be let go of and just trusting your process.

Breathing in your next commitment.

Ah.

Release.

And breathing in another commitment.

And I want you to create a one-way door at the bottom of your butt that goes to the center of the earth that's lit by blue and purple flames.

And one-way door where energy stored within you can go out,

Be released,

And get sucked in by the center of the earth like the strongest vacuum cleaner you've ever experienced times a thousand.

And just let that suck in whatever else that needs to be sucked in through timelines,

Through the past,

Maybe even the future.

As you breathe in,

Just let that go and let that suck it out of you.

And then at the same time,

Allow yourself to reconnect with peace and allow that valve above your head,

That waterfall,

To open up,

Open up the crown of your head,

Open up your shoulders,

Open up your chest.

Open up your armpits and really receive,

Maybe even lift your arms a little so that you can receive the shower of abundance,

Shower of trust,

Shower of love,

Shower of self-love,

Self-peace,

Self-worthiness.

And allow yourself to breathe that in and wash yourself in this feeling of complete and utter remembrance of who you really are,

Utter comfort and peace,

Knowing of who you really are.

Utter freedom of choosing your emotions,

Utter trust that you can go and be happy here right now,

No matter how your past has been,

No matter what your present is like.

You can still choose to be happy,

Still choose to heal and still choose to move forward without diminishing anything in your past,

Without wanting to control any outcome.

You can honor this process of being you and that others deserve their happiness too,

Just as you do.

Call in the healing into your heart,

Call in all the healing who all runs and they mentioned to heal your heart,

Heal your body,

Heal your mind,

Breathe that in.

Take one last breath to ground yourself.

Growing roots into the floor from the bottom of your body,

Staying grounded in your commitment,

Staying grounded in your truth.

And invite that golden white light in every finger tip,

Every muscle,

Every cell of your body and shake your body so that you can receive and shake off any negativity and just really shake it,

Shake it,

Shake it.

Take it all out and then shake all of that other stuff in,

Just receive it,

Receive it.

Okay,

And receive it,

Awesome,

Good job,

Okay.

If you have enjoyed this meditation,

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Thank you for listening,

Let's talk next week,

Come back often.

Reviews

This was lovely and I felt every word and sound. Thank you so much for this.

I greatly enjoyed this meditation, and for me it was just what I needed in this moment, and I felt great benefits, so thank you! My only very slight negative is that I found it hard to hear your voice through the drumming at times. 💫

Wow! Absolutely amazing. My arms are dead, my breathing is deep and natural. My face is tingling. It felt like my shamanic experience all over again, my whole body was twitching. Will be using this weekly. Tine for bed, I am exhausted 😍🧘🏽‍♀️

I’m recovering from Twin Flames separation and loss... Thanks so much for the healing. 💪🏻