20:15

Receiving And Giving Through Your Heart

Name: Receiving And Giving Through Your Heart
Uploaded: 2020-01-08T14:27:40.000Z
Duration: 20 min 15 s
Channel: Kristiina Riekerk (Peltoniemi)

by Kristiina Riekerk (Peltoniemi)

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

236

Heart breath. To open up to receive to your heart and to experience giving through your heart. In this practice, breath is used as a tool to remember heart connection and to awaken a connection to be with your heart in this guided meditation and in any moment in your daily life. It fosters a daily reminder for yourself: How would it be to live from heart, be with your heart in anything you experience, purely give and receive?

Receiving Giving Heart Breathing Awareness Daily Life Chest Awareness Deep Breathing Heart Breathing Heart Giving Breath Sound Guided Meditations Hand Positions Postures Umbrella Visualizations Visualizations

Meet your Teacher

Kristiina Riekerk (Peltoniemi)

Zeeland, Alankomaat

Meet your Teacher

Kristiina Riekerk (Peltoniemi)

Zeeland, Alankomaat

© 2026 Kristiina Riekerk (Peltoniemi). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.