17:36

Breath Energy Circulation

Name: Breath Energy Circulation
Uploaded: 2019-12-24T11:38:38.000Z
Duration: 17 min 36 s
Channel: Kristiina Riekerk (Peltoniemi)
Description: In this practice, breath is used as a tool to circulate energy from the pelvic floor to the heart and back down. This meditation might awaken your heart, bring you deeper into yourself. Breath as a tool will affect the nervous system, bring new energy and releasing old energy by giving space for new.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

819

In this practice, breath is used as a tool to circulate energy from the pelvic floor to the heart and back down. This meditation might awaken your heart, bring you deeper into yourself. Breath as a tool will affect the nervous system, bring new energy and releasing old energy by giving space for new.

Pure Awareness Authenticity Health & Happiness Divine Connection Spiritual Yoga Spirituality Self-Observation Concentration Awakening Energy-Based Breathing Meditation