05:12

Five Minute Meditation In The Driver's Seat

Name: Five Minute Meditation In The Driver's Seat
Uploaded: 2023-03-12T20:21:08.000Z
Duration: 5 min 12 s
Channel: Will Urbanski
Description: This five-minute guided meditation is intended to help reset our sense of presence and awareness when we arrive or leave a place. Designed to be used in the car, in this meditation we'll explore bodily understanding and soft visual awareness while promoting presence before arriving.

by Will Urbanski

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This five-minute guided meditation is intended to help reset our sense of presence and awareness when we arrive or leave a place. Designed to be used in the car, in this meditation we'll explore bodily understanding and soft visual awareness while promoting presence before arriving.

Meditation Presence Awareness Body Awareness Visual Awareness Sound Awareness Relaxation Gratitude Mindfulness Tension Release Gratitude And Happiness Cars Driving Meditations Mindful Gazing Postures

Meet your Teacher

Will Urbanski

Whitefish, MT

Meet your Teacher

Will Urbanski

Whitefish, MT

© 2026 Will Urbanski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.