07:25

Beginner's Breathing Practice

by

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
42

Jump in, slow down, and allow this practice to create more awareness inside and outside. What’s possible when we become more aware of the moment? Let’s find out. Please note: This practice was recorded from my IG Live. Thank you for you flexibility.