
07:25
07:25
Beginner's Breathing Practice
Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
43
Jump in, slow down, and allow this practice to create more awareness inside and outside. What’s possible when we become more aware of the moment? Let’s find out. Please note: This practice was recorded from my IG Live. Thank you for you flexibility.
BeginnerBreathingAwarenessMindfulnessSelf Discovery3 Step BreathingDiaphragmSelf AwarenessPresent Moment
Meet your Teacher

Will Schneider
New York, NY, USA
