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00:30
Energy Healing to Manage Uncomfortable Feelings
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
29
Join me in this soothing and transformative meditation as I guide you through a process of acknowledging, embracing, and ultimately releasing uncomfortable feelings. Through the power of energy healing, you'll learn to channel your inner vitality to soothe and balance your emotions. This meditation will help you cultivate a sense of inner peace, resilience, and emotional harmony. It's your opportunity to tap into the healing energy within you, allowing you to manage and find comfort within even the most challenging emotions.
Energy HealingEmotional ReleaseHealingBody AwarenessBreathworkCompassionSelf AcknowledgmentEye FocusAnjali MudraMeditationEmotional HarmonyInner PeaceResilienceSoothingHealing IntentionsTransformationVisualizations
Meet your Teacher

Stel Coombe-Heath
Melbourne, Australia
