You Are Never Too Much

If you ever feel that you're too much, if you tend to hide who you are or how you feel, this is for you. You have a rich inner life but you've learned it's safer to not share yourself with others. And yet the world is ready for (and in need of) your passion and vulnerability. Think of this track as an exchange so, please, feel free to reach out or leave a comment sharing a piece of yourself!

Music credit: Alex MakeMusic

Transcript

Hi,

I'm so glad you're here.

How are you?

How is everything going?

How is life?

These are not questions I ask out of politeness.

I want it all.

I want every detail,

Every word,

Every emotion.

I want to know about the last film you saw that made you cry.

I want to know about the song stuck in your head,

The one you keep listening to.

I want to know what you felt when you saw the news today,

Which event shook you to your core and which event left you indifferent.

I want you to start chattering non-stop about something that excites you.

I want to see your face light up and your hands wave as you speak.

And when you blush and apologize for talking too much,

I will remind you that nothing makes you more beautiful than your passion.

That your joy is contagious.

And we all need more of that joy.

We all need more films to have cathartic experiences with.

We all need more songs to tuck us in at night and gently nudge us to start the day.

We all need good news and bad news to find the motivation to change the world one hope at a time.

Tell me.

I want to hear it all.

Even the things you want to share but won't,

Because what will people say?

Tell me about the mistakes you've made and how you're trying to make amends.

Tell me of the times you feel lonely.

Tell me about your frustration and how frustrated you are that you feel frustrated.

Tell me about the fear that grips you and how you tell yourself a hundred times it's irrational but it's still there.

And when you blush and apologize for saying too much,

I will remind you that nothing makes you more beautiful than your vulnerability.

That you become more of yourself when you embrace these feelings.

That when you share yourself like this,

Others find the courage to do the same.

We all forget how to be human sometimes and how beautiful we are when we give ourselves permission to be one.

You,

Your joy and passion,

Your vulnerability,

All of this is a beacon of light.

A hand in the dark.

A reminder of our true nature.

So please,

Tell us.

Share with us what your soul wants to share.

You will never be too much.

You are just the right amount.

Reviews

I have always felt ‘too much’ (and paradoxically also ‘not enough’). What a beautiful meditation, one tear rolled down my cheek as I listened to your spoken-for-me words… I will listen again and again. Namaste 🌺

I love this one!! I will definitely listen to this again. I meditated for 3 min in silence afterwards.

Thank you, so much. This was just the right amount of what I needed today. It was a true blessing.

Your words are a truth and wisdom that should be heard by EVERYONE! Thank you for sharing your beautiful gift 🙏🏼💚
Every time I listen it is exactly the support I need

Just beautiful. Brought me to tears! Thank you for your words ❤️

Thank you! A treat to my heart and my expression. ❤️‍🔥

This touches my soul. Your words are wise, and we as a people have lost our way in this hyper-indidual culture. So, thank you. May we all embrace this wisdom and rejoin a culture of sharing and compassion. Human.

Sometimes I think that people are so busy trying to get through life (schedules, to do lists, etc) they lose their sense of just being human; imperfect, unique and deserving of love. This makes it hard to see the same needs in others. Acceptance and compassion are forgotten and replaced by judgement and blame. We are all trying our best from moment to moment, day to day to find peace and happiness.

Just the right words to get into the flow. Thank you! ❤️🙏

Loved the questions you asked and I imagined myself with another person as I asked the same questions, curious as to what they’d say, deeply honoured if they trusted me enough to be vulnerable and speak their truth, knowing they are safe with me. What a beautiful way to deepen connection with a fellow Earth traveler. How delightful to feel the Oneness of this experience. Thank you Vicky for yet another en-lightening talk. I love your magnificence. 💓

Simply amazing. So many of us need to hear this, it is so very important! Thank you for the wonderful meditation!

This was just what I needed this morning! Thank you 🙏

That is so sweet! I felt as if I was hearing these things from someone who truly celebrates who I am!

Absolutely amazing, such a wonderfully session 🫶🏾🫶🏾😍😍

Oh so beautifully spoken. Thank you for such a powerful three minutes 👃🏽

Thank you Vicky!! This is so beautiful 🌞🌞🙏🏻🙏🏻

I didn't realize how much I needed to hear those three minutes. I also never realized how much these three minutes were lacking in my life. Thank you for giving me those three minutes, Vicky... I'm grateful ❤️

This is so beautiful! Thank you ! 🙏 ✨💫 It brought tears to my eyes ..reminding me to be childlike and vulnerable..wherein my greatest strength lies! Bookmarked and sharing! 💓💫💫💫💫💫

Wow, another great one that reaches in there, deeply. You're reading my mind, aren't you 😉 I will relisten again & use this for journal prompts.
Thank you for your kindness & validation. 🙏🦋💜

This was truly beautiful, thank you Vicky ❤️🙏 these words are wise, and kind, like a giant hug. Special words to remember as we navigate the terrains of life and rewrite our stories. Since you asked (!) I could talk for hours about my passion for women finding their voice and speaking up - audibly announcing their truth (I'm a coach for late diagnosed ADHD Mamas & also for women who want a powerful homebirth). But the irony here is that I struggle being brave enough to make my own voice heard & share MY truth so that women can find me. Argh!! This paralysing fear is the source of much of my frustration with myself!

Your words, however, call me back to the core of who I am - reminding me that I'm not too much & that the bravest thing to do is to love me (& all my "too-muchness") even more (so that others can feel safe to do the same!)

Oh and the last movie that made me cry - a beautiful Australian film called, The Last Cab to Darwin. Absolute heart gold!🌟🥲