12:44

Community Metta Visualization

Name: Community Metta Visualization
Uploaded: 2023-05-17T00:02:31.000Z
Duration: 12 min 44 s
Channel: Wendy Hartmann
Description: This is a guided visualization meditation designed to integrate metta (loving-kindness) energy into your community, town, city, state or even country. Invite a small group of people in your community to do the meditation for 30 days and notice what changes you see take place within your community. For best listening experience, please listen with headphones.

by Wendy Hartmann

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This is a guided visualization meditation designed to integrate metta (loving-kindness) energy into your community, town, city, state or even country. Invite a small group of people in your community to do the meditation for 30 days and notice what changes you see take place within your community. For best listening experience, please listen with headphones.

Community Metta Meditation Loving Kindness Energy Suspension Of Belief Body Scan Gratitude Blessings Energy Sharing Light Visualizations Postures Visualizations

Meet your Teacher

Wendy Hartmann

Eureka Springs, AR, USA

Meet your Teacher

Wendy Hartmann

Eureka Springs, AR, USA

© 2026 Wendy Hartmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.