
05:33
05:33
Instant Presence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
712
For when your mind is overactive or you're having difficulty concentrating, this short meditation is designed to bring you fully present into a place of peace and clarity. Simple, yet effective, accessible to all levels of practitioners. No background music, just peaceful guidance.
PresenceConcentrationPeaceClarityBeginnerFocusSelf DiscoveryEmotional ReleaseInner PeaceHead FocusCrown FocusBreathingBreathing AwarenessOveractive MindsShort MeditationsGuided
Meet your Teacher

Wendy Hartmann
Eureka Springs, AR, USA
