Instant Presence
05:33
05:33

Instant Presence

by Wendy Hartmann

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
712

For when your mind is overactive or you're having difficulty concentrating, this short meditation is designed to bring you fully present into a place of peace and clarity. Simple, yet effective, accessible to all levels of practitioners. No background music, just peaceful guidance.

PresenceConcentrationPeaceClarityBeginnerFocusSelf DiscoveryEmotional ReleaseInner PeaceHead FocusCrown FocusBreathingBreathing AwarenessOveractive MindsShort MeditationsGuided

Meet your Teacher

Wendy Hartmann

Eureka Springs, AR, USA

Meet your Teacher

Wendy Hartmann

Eureka Springs, AR, USA