The Wellness Theory | Charlotte Stebbing-Mills

Hey, if you're holding everything together on the outside but quietly running on fumes... this is for you. Charlotte has spent over 20 years working with purpose-driven people to understand the hidden patterns behind their stress, so they can keep doing work that matters while sustaining their relationships and health... without burning out or losing themselves in the process.

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Speaks English

Joined Insight Timer in June 2026


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