Welcome to your Twin Flame healing guided meditation.
I'm Emily and during this meditation we will open our hearts,
Work on our intuition development,
And gain answers about the Twin Flame journey.
So let's get started.
Make sure you're in a comfortable position.
It's always preferable to be seated upright with your chakras stacked along your back.
But if it's more comfortable,
Then you can recline and close your eyes.
Take in a deep breath through the nose and then exhale through the mouth.
Do that again.
In through the nostrils and exhale through the mouth.
Do that a few more times on your own,
Each time slowing down a little bit.
Maybe you can perceive your heart rate slowing and your breath becoming smoother,
Falling into a deeper state of relaxation.
So let's work on our heart opening.
Focus your awareness in the center of your chest and see with your mind's eye there is a brilliant green ball of light.
It's brighter than the sun and as green as an emerald.
It's radiating light outward from your chest,
Reaching anything in your vicinity.
And with each inhale,
You feel that ball of light getting bigger and bigger,
Slowly enlarging out of your chest,
Feeling that green light just spilling out of you into the world.
And now the ball of light is so big that you are inside it.
And here the ball of light stays the same size and stays still while you bathe yourself in this green loving light of consciousness.
This is the love energy that you create yourself from your own heart.
You never needed anything more.
It is enough.
All the love that you've ever sought in the world is already within you.
And anytime you wish,
You can bathe yourself in the green light of compassion and love that comes from you.
You are already complete.
And now you can release this visualization of the heart exercise.
And we're going to shift our awareness to a visualization that I will guide you through.
Keeping your awareness in the heart area,
Now you see a doorway in the heart.
And through this doorway,
As you enter,
You see a stairway leading upward.
Ascend the staircase.
And as you come to the top,
There's another doorway.
As you pass through,
You see that you are in a house.
Observe what is in this room.
How is this house decorated?
How is it situated and structured?
What kind of furniture is there?
What does it smell like?
What does it feel like in the air?
This house is your identity.
It's you.
You live here.
And you are going to try to communicate with someone in another house.
For we're all in our own houses,
Surrounded by our own kinds of walls.
But that doesn't mean we can't open doors and windows from time to time.
So make your way to the side of the room where there's a window.
And you're going to open the window as wide as it can possibly open.
And lean your head out.
You see that there's an alley that goes between your house and the house next door.
And it's not very wide.
And you look over.
Inside the house next door is your twin flame.
And your twin flame approaches their window and opens it.
And now you're looking across the alleyway at each other.
Almost able to touch each other so close.
Both in your heart energies on another plane of consciousness.
And here,
Even if on the physical realm,
On the physical plane,
You are separated and not speaking.
In this plane of existence,
The non-physical plane,
You are able to talk.
Even though you're in different houses,
You are now being given an opportunity for an opening.
A portal of communication.
So what message do they have for you?
What does your twin flame want to tell you right now?
Without forcing any answers in your mind,
Just listen for the next few moments.
For the organic and natural answer to come.
What are they saying to you across this alley?
And now what do you want to ask them?
Now is your chance.
Look at them in their window frame.
Leaning out toward you and ask sincerely.
Whatever it is that you are yearning to know about right now.
And now you may say goodbye to your twin flame for now.
Knowing that at any time you can return to this place and continue this exercise.
But you're going to close the window gently.
Go back through the house.
Back down the steps.
And out through the door of your heart.
Back to where we began.
And now we're going to do one more intuitive exercise.
And ask ourselves some soul questions.
But first try to clear your mind of all thoughts.
And let them just be swept away for now.
And you're silently going to ask a series of questions.
So after me repeat each question silently in your mind.
And wait for the answer to arise without forcing anything.
Just naturally in your mind.
The first question is.
Who am I?
The answer may surprise you.
The next question is.
What is the purpose of my twin flame journey in this lifetime?
The last question is.
What do I deeply desire on this journey?
And now gather all the questions and the answers.
Imagining them in the palms of your hands.
And release them up into the universe.
Trusting that unseen forces are taking care of them for you.
And now you can relax.
Shifting awareness into a deeper state of consciousness.
And calm.
And for the next few minutes.
We will spend in silent meditation.
And now gently bring your awareness back to where we began.
But before opening your eyes.
Silently repeat these affirmations.
Joyful energetic body.
Peaceful alert mind.
Loving compassionate heart.
Lightness of being.
And when you are ready you can slowly open your eyes.
And welcome back.
Namaste.
