04:56

Personal Power & Self-Love

Name: Personal Power & Self-Love
Uploaded: 2021-05-21T00:58:58.000Z
Duration: 4 min 56 s
Channel: Emily Jennings
Description: Create a space of personal power and self-love awareness through this quick 5-minute meditation. Breathwork, a mantra, and visualization here will help you feel a reduction of stress and an increased sense of security and power. Fall into silence and self-love for a few moments with me!

by Emily Jennings

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

492

Create a space of personal power and self-love awareness through this quick 5-minute meditation. Breathwork, a mantra, and visualization here will help you feel a reduction of stress and an increased sense of security and power. Fall into silence and self-love for a few moments with me!

Power Self Love Breathwork Meditation Stress Security Silence Creativity Personal Power Solar Plexus Chakra Affirmations Chakras Creativity Boosts Light Visualizations Mantras Mantra Meditations Visualizations

Meet your Teacher

Emily Jennings

College Park, MD, USA

Meet your Teacher

Emily Jennings

College Park, MD, USA

© 2026 Emily Jennings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.