15:20
Feel Present Right Now
by India Clark
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This soothing and awakening 15-minute guided meditation offers step-by-step guidance toward your experience of presence, right here, right now, using somatic release, tapping, and mantra. You will end feeling grounded and centered, ready for the next steps of your day.
Mantra Repetition JapaGuided MeditationTappingMantraGroundingAlertnessTapping TechniqueMantra MeditationGrounding TechniqueCompassionate Presence
Meet your Teacher
India Clark
Jamaica Plain, Boston, MA, USA